GLA:D® Program for knees
Do you have Osteoarthritic (OA) related Hip &/or Knee pain?
Are you awaiting total hip &/or knee replacement surgery?
Or have you undergone joint surgery and would benefit from post-surgical rehabilitation?
If you're looking for an alternative to invasive surgery, the GLA:D Exercise & Education program has been proven to reduce pain and symptoms associated with Osteoarthritis.
Good Life with Osteo Arthritis Denmark (GLA:D®) is globally recognised as the gold standard approach for the conservative management of OA.
What to expect
What to wear
Enclosed, supportive shoes
Clothes that are non-restrictive and allow you to exercise comfortably
What to bring
A drink bottle
Any medications you might need, such as an asthma puffer
Need to know more?
phone 63344766 or email email@example.com
Classes are scheduled at various times throughout the year.
The next program is scheduled to start on 3rd May.