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    Hydrotheraphy by InBalance Physio and Pilates Launceston, Tasmania

    HYDROTHERAPY

    DO YOUR JOINTS NEED RELIEF FROM ACHES AND STIFFNESS?

     

    Warm baths and hot springs have been seen as medical miracles through the ages. Mineral baths were used to cure all manner of afflictions and most people feel the benefit of warm water. Hydrotherapy is particularly helpful in the winter months when arthritis can flare up resulting in increased joint stiffness. There is much evidence that performing exercise in warm water can be beneficial in assisting healing from injury or surgery.

     

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